GROUNDED.
Your path to greater resilience and balance.
Do you often feel stressed, dissatisfied, or disconnected from your true potential?
What if you could master life's challenges with an inner balance and a zest for life?
Through the GROUNDED. programme, you will discover...
- the true core of your challenges
- how to activate your inner resources
- how to live more authentically and independently
...no matter what is happening around you.
I support people who…
long for more inner peace and connection, and want to learn to navigate life's challenges with greater ease.
want to live more authentically and are ready to break free from old patterns, to live in harmony with themselves.
want to strengthen their resilience to confidently master challenges.
are actively working on their personal development and are ready to take responsibility for their own happiness.
I create a space for growth and sustainable transformation.
Imagine now...
you are in a situation where you wish you could feel or act differently.
Do you wish for...
More
Less
Inner peace
Anxiety and overwhelm
Connection to yourself and others
Self-doubt and disorientation
Mental and emotional stability
Mood swings and stress
Control and power
Lack of self-determination and helplessness
Resilience and self-love
Instability and insecurity
This is where GROUNDED. comes in.
The GROUNDED. Programme
Provides context and understanding of what drives you deep down, allowing you to gain more clarity about your values, goals, and desires.
Shows you which habits and beliefs are preventing you from achieving your goals. Understand their origin and learn how they influence your daily life.
Facilitates profound and lasting development that works from the inside out, creating lasting change in your life.
Equips you with practical tools to support you in implementing these changes in your everyday life.
About me as a coach
I'm a coach, hypnotherapist, former Googler, yogini, mom – and more…
I'm driven by a passion for helping people tap into their inner strength and find true balance in their lives. I believe that genuine happiness comes from within, from a deep connection with yourself. I bring a unique blend of energy, empathy, and analytical skills to my coaching, always with a focus on empowering you to create the life you truly desire. I'm not afraid to challenge the status quo and explore new ways of thinking and being.
With GROUNDED., I combine my expertise in value-based systemic coaching, hypnotherapy, and yoga to guide you on a journey of profound transformation. My diverse background – in the corporate world, as a mother, and through my own personal growth – allows me to connect with you on a deeper level and offer compassionate, insightful support. Building a trusting and authentic relationship with each client is at the heart of my practice.
Mit GROUNDED. kombiniere ich meine Expertise als wertorientierter systemischer Coach, zertifizierte Hypnosetherapeutin und Yogalehrerin, um einen Raum für tiefe Veränderung zu schaffen. Mein Business-Hintergrund, meine Erfahrungen als Mutter und mein eigener Weg der Veränderung ermöglichen es mir, dich ganzheitlich und mit viel Verständnis zu begleiten. Dabei lege ich großen Wert auf eine vertrauensvolle, authentische und wertschätzende Beziehung zu meinen Klienten.
The GROUNDED. Journey at a glance
Ready for change? Discover the different paths to more inner peace, clarity, and authentic living:
GROUNDED. Programme
The intensive programme for sustainable change.
Individual coaching sessions
Flexible and targeted support for your professional and private life.
Hypnosis
Direct access to your subconscious for profound change.
PSYCH-K®
A gentle and effective method for transforming your beliefs.
Every offer starts with a free introductory meeting, online or by phone.
Reviews
The 1:1 coaching with Simran has been incredibly helpful in creating conscious space for myself in my often hectic everyday life as a working mother. Thanks to Simran's empathetic yet structured approach, I was able to gain new perspectives on my priorities and develop concrete strategies that truly work.
I felt valued and understood by Simran at all times, and the coaching showed me how important it is not to lose sight of myself - especially when juggling family and career. Today, I can manage my everyday life with more energy and serenity.
The 1:1 coaching with Simran has been incredibly helpful in creating conscious space for myself in my often hectic everyday life as a working mother. Thanks to Simran's empathetic yet structured approach, I was able to gain new perspectives on my priorities and develop concrete strategies that truly work.
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I felt valued and understood by Simran at all times, and the coaching showed me how important it is not to lose sight of myself - especially when juggling family and career. Today, I can manage my everyday life with more energy and serenity.
Isabelle,
34, Head of Marketing
Changing your behavior is always tough, but figuring out where those habits come from is even harder. Simran's coaching helped me do both in a way I never expected. It was subtle, but powerful. Looking back at my time between sessions, I realized just how much I was changing – inside and out. My stress levels plummeted, I ditched some bad eating habits, and my social anxiety really eased up, all without feeling like I was forcing it.
This coaching method helped me understand myself better, and Simran was the perfect guide. She's empathetic, insightful, and really cares. Even months later, I can still feel the positive impact of our sessions. I'm so grateful for her help. Thanks, Simran!
Changing your behavior is always tough, but figuring out where those habits come from is even harder. Simran's coaching helped me do both in a way I never expected. It was subtle, but powerful. Looking back at my time between sessions, I realized just how much I was changing – inside and out. My stress levels plummeted, I ditched some bad eating habits, and my social anxiety really eased up, all without feeling like I was forcing it.
Read more
This coaching method helped me understand myself better, and Simran was the perfect guide. She's empathetic, insightful, and really cares. Even months later, I can still feel the positive impact of our sessions. I'm so grateful for her help. Thanks, Simran!
Patrick,
32, Marketing Manager
If you want to realign your mindset to reconnect with your vision, Simran is the powerful support you need. She showed a deep understanding for my topics, something I had been searching for a long time. Simran’s way of working and the approach of the GROUNDED. program immediately allowed me to find my root issues. I learned a lot about my personal context, built a strong new mindset and gained new perspectives. Thank you for your great support. I can wholeheartedly recommend you.
If you want to realign your mindset to reconnect with your vision, Simran is the powerful support you need. She showed a deep understanding for my topics, something I had been searching for a long time. Simran’s way of working and the approach of the GROUNDED. program immediately allowed me to find my root issues. I learned a lot about my personal context, built a strong new mindset and gained new perspectives. Thank you for your great support. I can wholeheartedly recommend you.
Read more
I felt valued and understood by Simran at all times, and the coaching showed me how important it is not to lose sight of myself - especially when juggling family and career. Today, I can manage my everyday life with more energy and serenity.
Christoph,
49, Entrepreneur & Coach
Working with Simran helped me to truly believe that I can achieve what I want. Through coaching, therapy, and self-reflection, I already had clarity about what I want - but with tools like PSYCH-K and hypnosis, I was able to change deep-seated beliefs that had held me back. Simran is incredibly warm and created a trusting, non-judgmental space where I felt super comfortable sharing everything. You can tell she really lives what she preaches!
If you want to realign your mindset to reconnect with your vision, Simran is the powerful support you need. She showed a deep understanding for my topics, something I had been searching for a long time. Simran’s way of working and the approach of the GROUNDED. program immediately allowed me to find my root issues. I learned a lot about my personal context, built a strong new mindset and gained new perspectives. Thank you for your great support. I can wholeheartedly recommend you.
Read more
I felt valued and understood by Simran at all times, and the coaching showed me how important it is not to lose sight of myself - especially when juggling family and career. Today, I can manage my everyday life with more energy and serenity.
Dorin,
33, Digital Consultant & Coach
Happiness is not the absence of problems, it’s the ability to cope with them.
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