PSYCH-K®
PSYCH-K® – A gentle and effective method for transforming your subconscious beliefs.
With PSYCH-K®, you can change your beliefs and emotional patterns to positively influence your life. This method is based on the idea that our subconscious mind works like a computer with specific programs. With PSYCH-K®, you can specifically rewrite these "programs" and align your subconscious mind with success, well-being, and personal growth.
PSYCH-K® supports you in
Achieving your goals
Increasing your mental well-being
Dissolving limiting beliefs
Complementing traditional psychological therapy
How does PSYCH-K® work?
To enable clear communication with your subconscious, we use your body's biofeedback. The kinesiological muscle test serves as a kind of "inner traffic light" that shows us whether the changes we are striving for are beneficial for you and in harmony with your needs.
PSYCH-K® allows you to focus both hemispheres of your brain simultaneously on a specific belief, thereby activating the whole-brain state. This state of interconnected brain activity opens up new neural connections and pathways that help you manifest positive changes in your life.
In the course of the process, you will discover and formulate new, transformative beliefs that help you achieve the desired changes. These new beliefs are firmly anchored in your subconscious through a specific PSYCH-K® process known as a balance.
During this balance, you will already notice tangible changes, such as deep relaxation, a feeling of relief and peace, as well as increased lightness, calmness, and well-being.
The role of the subconscious
Neuroscience is providing us with ever more precise insights into how our brain works and shows the enormous influence our subconscious has on our thinking and actions. Studies show that up to 95% of our decisions are based on unconscious processes. These often hidden beliefs and patterns shape our perception and determine how we react to life's challenges.
Our mind is like an iceberg - only a small part is visible.
Although we are usually not aware of this influence, our subconscious beliefs control our behaviour and our reactions to new situations. They are like a filter that shapes our perception and influences our decisions.
Where does PSYCH-K® come from?
PSYCH-K® was developed in 1988 by Rob Williams, an experienced manager and psychotherapist. What began as intensive individual work quickly developed into a sought-after method that eventually led Rob to pass on PSYCH-K® in training courses.
A key moment was the encounter with Bruce Lipton, the renowned cell biologist and author of the bestseller "The Biology of Belief". Lipton, who had researched the power of early childhood influences, was impressed by the effectiveness and simplicity of PSYCH-K® in bringing about behavioural changes. He recognised in PSYCH-K® a method with which people can actively and consciously shape their lives.
What’s the structure of a PSYCH-K® session?
Your topic- What do you want to change?
Each PSYCH-K® session starts with a conversation about what you want to change in your life. We'll explore your goals and challenges together, creating a clear path forward.
New beliefs - Your inner compass
Together, we'll create empowering beliefs that support your growth and provide an inner compass for your journey.
Balance - Using the power of the subconscious
We use kinesiological muscle testing and balancing techniques to anchor the new beliefs in your subconscious. This activates a whole-brain state, where both hemispheres work together harmoniously, maximizing your mental power.
Review - Are the new beliefs integrated?
We'll use muscle testing to confirm the new beliefs are firmly anchored in your subconscious, ensuring lasting change.
Action plan - Implementing your goals in everyday life
We'll create an action plan together, with practical tips and exercises, to help you integrate these new beliefs into your daily life and achieve your goals.
Integration and outlook
In many cases, one PSYCH-K® session per topic is sufficient to bring about positive changes. You will often feel an initial effect during the session or in the days that follow. Give yourself 1-2 weeks to fully integrate these changes into your life.
What issues is PSYCH-K® suitable for?
PSYCH-K® is a versatile method that is suitable for many issues where you want to bring
about positive change in your life. It can help you reduce stress and strengthen your
resilience, overcome fears and phobias, improve your emotional health, strengthen
relationships, advance your personal development and promote your physical health.
It is important to note that PSYCH-K® is not a substitute for medical or psychotherapeutic
treatment.
